Let’s Talk Boxercise - Stour Health and Wellbeing Partnership

Stour Health and Wellbeing Partnership engaged with the young people of Shipston on Stour in an exercise activity that helped combat mental health issues and social and rural isolation.

Weekly boxercise classes to a total of 128 students, allowed the young people to trial a new form of exercise which was thoroughly enjoyed by most. Classes were inclusive to all regardless of fitness and sporting ability.

‘Boxercise has been fantastic for our students, and Matt has been an absolute pleasure to work with. The students have fully engaged with the programme, and it has quickly become the talk of the school. Those awaiting their turn can’t wait to get involved, and I’ve even had students asking for a place in the reduced sessions.’